1 Month Wedding Fitness Plan

November 30, 2016
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Woman in a wedding dress on white background

Reach Your Weight Goals With This 1 Month Wedding Fitness Plan

Many women embark on health and fitness plans before their weddings. They usually do so in order to look as good as possible in their wedding gowns. If you’re interested in boosting fitness and becoming your best self before you get married, you’re definitely not alone and we are here to help you make it happen.

Without further ado, let’s talk about how to reach your weight goals with this 1 month wedding fitness plan. Also, you may want to buy a mat that you can perform exercises on.

Track Your Progress

To begin the program, note your current weight. You should keep a diary as you go, as it will allow you to track changes in your body. Some women keep measurements of their waists, thighs and arms. It’s up to you how comprehensive your tracking will be. Alternatively, another option is taking digital photos in your workout gear once per week, try to take them at the same time, day and angle each week to see consistent progress.

Exercise To Perform

Now, you should focus on doing twenty minutes of aerobic exercise several times a week. Aerobic exercises like running is a good idea, as it burns a lot of calories and tones the body. As well, aerobics classes that are commonly run in gyms, can also be a fun and effective way to exercise and burn calories.

Any cardio exercise which raises the heart rate is probably the most effective type of exercise to do during the month before your wedding, as its intense enough to spark quick changes in the body. However, any type of exercise will work, from taking the stairs instead of the lift to cycling, jogging and beyond.

Clean Up Your Diet

In addition to sticking to your workouts, you should consider cleaning up your diet. This is about getting the processed food out of your daily diet. As well as cutting out the junk and focusing on fresh and healthy foods, you should limit carbs if you’re interested in losing weight.

In general, staying away from white bread, white pasta and white rice will be very helpful. These foods are refined and don’t offer the nutrients of whole-grain breads, pastas and brown rice. Overall, cutting all carbs is probably the quickest way to lose weight before a wedding. It does work, although it requires a bit of discipline. If you’re working out, eating half a cup of good carbs a couple of times per day should be ok, as you’ll need the fuel. Additionally, I have found some weight loss supplements to work in synergy with a good diet. In particular, the fat burner known as Body Effects helps with energy and appetite control while raising the body’s metabolic rate. This is especially helpful during the last month of dieting where you need a little bit of support to get you through.

Eat More Protein Packed Meals

Make sure that you get enough protein while you are training. Protein will help the recovery and toning process of muscle. But, be aware that muscle weighs more than fat, so consider how good your body looks, rather than your weight alone. Muscle is sexy and can help define a fit and gorgeous look.

Wedding Consultant VS Wedding Planner

October 16, 2016
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Wedding Consultant VS Wedding Planner

Many people believe that wedding planners and wedding coordinators are the same thing. Truthfully, they are not. While both help the couple to achieve the wedding of their dreams, their tasks are different. Here are some of the differences between the two.

A wedding planner is someone who will aid the couple in planning and organizing the entire wedding. Upon meeting the couple, the planner with have a consultation with them to understand their vision, this means very specific points such as themes, guest count, bridal party, but most of all it’s also to get acquainted with the couple. Most planners meet the couple at least a year in advance and will continually work with the couple until only a few day before the couple’s big day. Planners must get to know the couple before they can help make any decision for them. She will make phone calls to vendors and help to set up appointments as well. A wedding planner must also help the couple financially manage their wedding and not go over budget. Once the main points are discussed, the planner, along with the couple will make the plans for the wedding day and go the logistics and also make any last minute revisions needed for the day.
A wedding coordinator is a bit different. She is the person who will be there the day of to make sure everything goes as smoothly and efficiently as possible. It is a high possibility that she has not met the couple and will only be introduced to them the day of. Their main tasks are to look after the guests, execute all the details the couple has planned, and troubleshoot in case any issue arises. This doesn’t mean that a wedding coordinator’s job isn’t important, in fact it’s essential for her to be there to make sure everything runs as smoothly as possible and to make sure the couple has a stress free wedding day. Another big different between a plan and a coordinator, is the time difference. The coordinator will only be and work with the couple the day of the wedding as opposed to planning with them an entire year like a planner would.

While both are different, they are both important to making a couple’s wedding day come true. Depending on which is your preference, you can decide which profession is better for you. If you enjoy the planning process then a planner would be the best choice for you or if you prefer to execute the tasks given to you without having to worry about planning anything, then a wedding coordinator would be a better choice for you.

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Wedding Registry – MyRegistry.com

October 10, 2016
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MyRegistry.com

MyRegistry.com is a universal wedding registry where brides can choose any item from any store in the world and add it on to the one gift list. It is also the largest gift registry aggregator and synchronizes the registries from 24 major retailers for brides that want to take advantage of the completion discounts they offer.

Don’t want any more stuff for your wedding? No problem! At MyRegistry.com you can also register for donations to your favorite charities, select experience gifts, or create a cash gift fund for your honeymoon or new home.

The sky is the limit with a universal registry at MyRegistry.com. And best of all, your registry never expires. After your wedding is over, you can use it for other events in the future, like housewarming parties and the holidays. Always get the perfect gift through a universal gift registry at MyRegistry.com.

MyRegistry.com

Mirage Artistic PhotoGraphy

June 30, 2016
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Mirage Artistic PhotoGraphy

Mirage Artistic PhotoGraphy has over 10 years of experience in the wedding business and would love to help you create your memories and tell the story of your day! Mirage Artistic PhotoGraphy Offers Photography Service as well as Cinematography Services. Please take a few minutes click on over and check us out!

Because every wedding is different, we don’t offer one-size-fits-all, cookie-cutter pricing. Mirage Artistic PhotoGraphy can Provide you with up to two wedding photographers for your day as well as up to Three Cinematographers to give your wedding that Cinematic Look. Custom Bridal Albums and Parent Books are also available and photo booth rentals are just a few of the other services Mirage Artistic PhotoGraphy.

Mirage Artistic PhotoGraphy

Personalized Sash for engagement party, bachelorette party, or bridal shower

June 16, 2016
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Personalized Sash for engagement party, bachelorette party, or bridal shower

Personalized sashes are a very popular item for brides and bridal parties. Every bride to be wants to stand out on her special day. Order a custom made sash in any color with personalized wording such as: bride to be, bachelorette, future mrs. , final fling before the ring, last sail before the veil, mother of the bride, bride’s tribe, etc.. Great for engagement parties, bridal showers, bachelorette parties, hen parties and more. We offer super fast shipping too.

Personalized Sash for engagement party, bachelorette party, or bridal shower

Bride Wedding Journal

June 12, 2016
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Bride Wedding Journal

Bride Wedding Journal offer affordable, eye catching wedding tracking journals so that every step of the process is captured and never forgotten…a keepsake.
Our tracking journals allow you to not only experience your wedding for one day but to look back on the steps that led to your “I do.” You will get to see the struggles, the successes, and everything in between. And with you being the author, your connection to the process will never feel like a dream. You will always have those words. You will always have the details and the way each step made you feel.
We don’t want to sound presumptuous, but photos and a video simply don’t do justice to the culmination of a lifelong dream. The eventual detachment you will feel from the whole process can tarnish the memory of your day and even cheapen its meaning. This should never happen to you!
• It’s time to wear your glasses of optimism, love, friendship, care, and gratitude and add some more sparkle to your wedding planning with our amazing journals.
• These journals are designed with you in mind. Sleek, unassuming, and made of the highest quality, every piece is dressed to impress.
• Jam packed with lightweight and top quality paper, well organized sections, action plans, soft and durable cover and tons of other fantastic features, these journals will help you plan everything on time and make you stand out from the crowd!
• Whether you prefer ballpoint or fountain pens, or even markers, you don’t have to worry about your notes bleeding through to the other page. We offer top quality journals.
• You are going to take your wedding planning to a whole new level – the amazing love quotes will be bringing “Smiles” on your face 24/7.

Bride Wedding Journal

Posh By Pash

May 12, 2016
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Posh By Pash

We believe everyone can afford to celebrate! Posh by Pash aspires to help clients turn life’s greatest moments into lasting memories through stunning event fashion, stellar and steadfast service, and unmatched value.
Posh by Pash is flexible: no event is too large, no budget is too small.

Posh By Pash

Striking Contemporary Wedding Photography

April 23, 2016
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Striking Contemporary Wedding Photography

Humans are incredibly complex beings. For me, nothing is more interesting and rewarding than documenting the true spirit of a person. I have captured many spectacular subjects during my journey as a photographer. However, it has always been the human emotions in their truest form that captivate me more than anything.

This constant curiosity of human interactions and relationships is what motivates me to tell the story of two fated souls, against all odds in the universe, who manage to find each other and create a lasting adventure together.

From life to lens, a vibrant memory all your own. We will work together to shape the story of your wedding day with a personalized plan. We will illustrate your ideas with a palette inspired by your vision. I thrive to craft lasting images for each of my clients.

Share with me your story and lend me the chance to express it through the lens. While you immerse in the experience of the big day, or during my portrait sessions, let my creativity connect with your candid emotions to create the memories that will last generations.

Striking Contemporary Wedding Photography in the San Francisco Bay and surrounding area

Green Wedding Ideas

April 15, 2016
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Thinking about having a green wedding? Well we have just the huge collection of green wedding ideas for you! Now a days there are so many unique and fresh ideas out there with weddings so why not try something completely unique and different then the traditional wedding. Click on over to New Wedding Ideas and get your Green Wedding Ideas because your wedding should be unique and making it green is just another way to celebrate the great day!

Green Wedding Ideas

Design Your Own Ring

March 29, 2016
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Design Your Own Ring

When it comes to the most special items of your marriage – Your engagement and wedding rings. You can create your own unique diamond or gemstone ring by visiting Israel-Diamonds.com and selecting one of the two options:

1. Combine a gold or platinum setting from the 100’s of different designs on the site. And then select the diamond or gemstone of your choice from the thousands of quality stones.

2. Contact the professional jewelers at israel-diamonds.com and describe your desired design. You can also browse the thousands of different rings they designed over the years to get inspired in their “design ideas” section.

Design Your Own Ring